Today's workout, try it!! :) Let me know how you fair. http://www.youtube.com/user/charliejames1975 Tags: 3 comments 2 likes 0 shares Share this: Nadia Heng 邢敏敦 About author not provided Miss World Malaysia 2010 - TV Host - Emcee -Model - Actress 13516 followers 13433 likes "http://www.nadiaheng.com/" View all posts